SPONSORED BY

Learn at your own pace.

Build confidence.

Exclusive content.

With you every step of the way.

During this session we will cover in detail:

• What to expect from antenatal care
• What happens at scans
• What screening choices there are
• Explore in detail diet & nutrition
• Discuss the importance of vitamin supplements
• What immunisations are offered and why
• Exercise and wellbeing in pregnancy
• Baby’s development
• When and how to get help
• Common early pregnancy issues such as pregnancy sickness and tiredness


Warning: Invalid argument supplied for foreach() in /home/storm/sites/nowbaby-tclstaging-com/public/wp-content/themes/now-baby-live/templates/custom_blocks/steps_info.php on line 28
The ‘Just pregnant’ session will focus upon supporting and providing advice for women and birthing people who have just found out they are pregnant. During a 1 hour session we will cover what to expect in the first and second trimester and what to expect of their antenatal care.
Pregnant women and birthing people can sometimes feel a little lost after finding out they are pregnant – aside from a booking appointment with a midwife at 8-10 weeks and then a scan at around 12 weeks, there are few other opportunities to ask questions, get advice and find out further information on health and well-being.
During this session we will cover in detail what to expect right from the start of your antenatal care, what happens at scans and what choices there are, as well as explore in detail diet, nutrition, the importance of vitamin supplements such as folic acid and vitamin D, exercise, what signs and symptoms to look out for as well as baby’s development and common early pregnancy issues such as pregnancy sickness and tiredness.
The session allows the newly pregnant person to understand the changes that are happening, explore their care options as well as learn vital information on keeping well and healthy in pregnancy.

Free helpful tips for new and expecting mothers




    We will never pass your details on to third parties.

    Join our community

    We regularly post helpful advice to our 60,000+ community members across social media and are on hand to answer any questions you might have. This includes live Q&A sessions which can be helpful to parents who prefer more instant communication.

    We also find expecting parents enjoy interacting with others who are going through the same journey as them, creating a sense of community and friendship.

    You can find us on the following:

    Advice and Tips

    Squatting Birth Explained

    November 9, 2022 Whilst giving birth is shown widely on TV, Movies and in photos as happening in a bed in a lying down (semi-recumbent) position, this is not how birth has always happened, or how it happens worldwide. There is an extensive body of evidence that highlights that birth...

    Stages of Labour Explained

    October 10, 2022 Labour and the pathway to birth is unique and different for everyone – there isn’t a set formula that can be applied to this complicated, exhilarating and amazing process of giving birth. However, what we do know is that there are changes that happen with your body,...

    Exercise In Pregnancy

    September 29, 2022 Exercising in pregnancy is sometimes a slightly contentious topic – with some being advised to put their feet up or stop running in early pregnancy and others being told they aren’t doing enough! Worry not – we are here to help demystify exercise in pregnancy and...

    Healthy Pregnancy Tips

    September 29, 2022 Pregnancy is an ideal time to get healthier and it’s often when people start really thinking about their lifestyle and living habits – such as what to eat, what to avoid and getting more active. After all, what better reason to get healthier than your baby and growing...

    Free Just Pregnant Class

    Paediatrician run ante-natal class in the comfort of your home